Wellness Team Overview

Overview

The Pando Protocol focuses on creating uplifting and supportive connections to help manage mood disorders. There are two main types of connections in the program:

• Support Group: This group consists of individuals with mood disorders and their supporters. It offers general learning, encouragement, and community engagement.

• Wellness Team: Composed of close friends or family of the person with a mood disorder, this team assists in managing the specifics of their illness.

This section details the wellness team aspect.

The Wellness Team consists of friends or family of the person with a mood disorder who are committed to providing support and encouragement.

• Creating a Wellness Team: This section offers guidelines on assembling a Wellness Team.

The primary purpose of the Wellness Team is to offer support and engage in team challenges together:

• Team Challenges Overview: This section details the team challenges, which include focused challenges directed at managing mood disorders and general challenges aimed at improving overall wellbeing.

By establishing a Wellness Team and actively participating in the challenges, you can enhance both mood disorder management and general wellbeing.